Become your own best friend.
In-Person & Virtual Therapy in Austin, Texas
Stop Feeling Unsupported
and Overwhelmed
You don’t have to carry everything alone. Your body has been working hard to keep you safe even when it leaves you exhausted, anxious, or shut down. In our work together, we slow things down, listen to your nervous system, and gently create more space, safety, and ease inside your body. You deserve to feel stead, supported, and more you again.
Experience More Peace In Your Life
Peace With Yourself
Develop a deeper understanding and appreciation of yourself through reframing thoughts and understanding emotions. Learn to care for yourself as you would a friend.
Peace In Relationships
When we have healthy relationships with ourselves, listen to our bodies, honor our self-worth, and practice self-compassion, we cultivate healthier, more fulfilling connections with others.
Peace With Life
Cultivate more ease in your life by treating yourself kindly, managing daily stress effectively, and embracing the idea that life is happening for you, not to you.
I See You,
I Hear You,
I Care About You
Hi, I’m Alecxia, a Somatic Experiencing Practitioner (SEP™) and licensed therapist in Austin, Texas. I’m here to be a compassionate guide on your journey of healing, self-discovery, and nervous system regulation.
I hold a Master’s degree in Clinical Mental Health Counseling and advanced certification in Somatic Experiencing, a body-based trauma healing modality that supports the release of stored stress and helps your body return to a sense of safety, connection, and ease. I bring both clinical knowledge and a deeply human presence to this work, with experience supporting people through trauma, anxiety, overwhelm, and moments of feeling disconnected from themselves.
My approach is gentle, attuned, and relational. I offer a space where you can feel seen, supported, and understood as you reconnect with your body, explore your emotions, and build a steadier and more grounded sense of self at a pace that feels right for you..
You deserve your own friendship.
In-Person
Location for in-person appointments in Austin, TX.
South Austin
Virtual
Enjoy therapy from the comfort of wherever you are in Texas.
I’m Excited to Meet You!
STEP ONE
STEP TWO
Let’s Schedule Your First Session
STEP THREE
Sign Consent Forms
How Do I Create A Routine
That Works for Me?
FREE DOWNLOADABLE WORKBOOK
Our daily lives can be stressful and chaotic, especially when things don’t go as planned. It's important to carve out time for yourself to reflect on and align with your values. These routines can bring peace, reflection, and insight into tiny changes that help you live more aligned with your values.
Download this easy workbook to vision board what you really want, audit your current routine, discover your values, and take small steps to incorporate more of the values you want while removing those that no longer serve you so you can live a more fulfilling, peaceful life.
